I know! We feel like we don't have time to rest because we have so many different things to do...but friend! Your body will function and work at a higher capacity if you give it some REST! We are not meant to go, go, GO! In this BONUS episode we're going to talk about a few different ways you can give your body some rest and come back stronger!!
Are you looking to get unstuck, want to hit those goals or not sure how to level up schedule a one-on-one coaching session.
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